Serves 4 at least
8 boneless, skinless chicken thighs, cut across the grain into pieces.
1 head broccoli, florets cut off and halved if necessary, tough outer part of stem removed by cutting into the base with a knife then peeling it back, then stem sliced
1 large carrot, peeled and sliced diagonally, thickly
1 bunch asparagus, bases cut off then cut into 1.5 inch lengths
1 small tin bamboo shoots
4 garlic cloves, peeled and finely chopped
2 tbsp vegetable oil
1 tsp sesame oil
1 tsp cornflour
1 tsp fish sauce
1 tsp japanese rice vinegar (or any vinegar)
2 tsp soy sauce
3 tbsp oyster sauce
Ground pepper
Place the chicken in a bowl with the cornflour, fish sauce, vinegar and 1 tsp of the soy sauce. Use your hand to mix around then leave while you blanch the vegetables.
Get a large pan of water boiling. Add the vegetables in the following order, assuming the heat is high and the water returns to a simmer fairly rapidly. Carrot slices, two minutes later the broccoli stem and florets, 2 minutes later the asparagus stems then 1 minute later the asparagus tips. Drain 30 seconds later. The vegetables should still be firm at this stage.
Get the oils very hot in a large wok and stir fry the chicken until cooked though and no longer raw-looking. You don't need to colour it. Add the garlic and stir. Add the vegetables including the bamboo shoots, the remaining 1tsp of soy sauce and the oyster sauce and stir-fry/cook for 5 or 10 minutes or until the vegetables are tender but still with some bite.
Finish with a grinding of pepper, taste and adjust the sauce if needed, and serve with rice.
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