1 bacon hock (ie. smoked or unsmoked cured pork hock - raw not a cooked one)
1 onion, peeled whole and stuck with 2 cloves
1 carrot peeled
Cover the above with cold water very generously. Bring to a simmer and skim off and discard any scum that arises. Cover and place over the lowest possible heat to maintain a very light simmer (poach) for 3 hours.
Remove and discard the vegetables with a slotted spoon. Also remove the hock to a board. Let it cool enough then flake the meat with your hands and discard the fat, tendon and bone.
You now have a lovely broth to which you can add back the meat along with whatever else you fancy, to cook alongside for as long as it needs to. A simple version would be broken up spaghetti and peas, which could be topped with chopped mint and a little extra virgin olive oil.
A different version! |
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